E cigarettes are the best way to enjoy smoking without harming your health and the health of others around you. It is suitable for people that are aware of the harmful effects of smoking and want to explore other, more classy and less damaging options. It will have the same satisfying aftermath, minus yellow smile
Success in sport comes hand in hand with proper nutrition. Without it, your body, no matter how full of potential it is, will be like a very expensive car without its fuel. Proper sports nutrition comes with many rules and if you want to be serious about it, you’ll have to learn most of them
We constantly hear about the need to include more fruits, vegetables, nuts, seeds and whole grains in our diet in order to be healthier. In fact, I am 100% sure that not a single person goes through life without being informed that these foods are prevention and cure, as explained by caring parents, grandparents and
For many people, the summer is the preferable season. That’s because it provides you with many opportunities to spend more time outdoors, making you feel alive and free to do the things you love with your friends and family. However, the hot summer days can damage your skin. Studies have shown that prolonged sun exposure