modern workwear

As harrowing as it might be to work outside in the heat, or to be stuck in a dimly lit underground car park, the appropriate work clothes can make all the difference to your comfort and safety whilst on the job. Oftentimes, we tend to overlook the importance of wearing proper clothing in favour of

comfortable work clothes

Although the work scene has gone through some unprecedented events and changes around the globe with the COVID-19 pandemic, uniforms still matter in the business world. Since the number of people returning to the office is on the rise, it is important to understand how the clothes you wear while on the job can speak

Diamonds might be girls’ best friends, but the same thing can be said about shoes as well. In fact, footwear is one of the fashion accessories women adore the most and they simply cannot get enough of it. And while black pumps and flat ballerinas might be some of the most favoured and essential types

picture of a woman walking on the street wearing stylish outfit

Most of us may benefit from a wardrobe reevaluation by the time we reach 50. Over the years, our bodies, faces, and habits have changed. Our fashion choices, on the other hand, haven’t always kept up. That said, if it’s been a long time since you’ve last updated your wardrobe, now’s the perfect time to


Gastroesophageal reflux disease is a digestive disorder that affects the muscle between your stomach and oesophagus. The most common symptoms can include difficulty swallowing, coughing, wheezing, and chest pain. Statistics reveal that nearly 20% of the human population suffers from this condition. Depending on the severity, there are various treatments available.

Make the Switch: Healthy Alternatives to Unhealthy Foods

Is your health a priority for you? It can be hard, especially nowadays with the fast-paced lifestyle. You’re always on the go, and it seems the only time you stop is when you’re sleeping. Since everything is moving so fast, it affects all aspects of your life, including one of the most crucial things –

resmed machine

Good sleep is essential for the human body and mind to function at their optimum. While many people think that lack of sleep can be fixed with some well-needed relaxation, your snoring and sleep apnea may be an indication that another solution is needed. There are modern and advanced treatments coming through now such as

Temperature is an important sign used by clinicians, parents and carers to assess individuals during acute illness episodes. Although it can be measured using different types of thermometers (oral, rectal, auxiliary, etc), the infrared type is in many cases the most convenient and also the safest way of measuring temperature. 

picture of a woman standing on a cliff beside a sea

Even though aging is inevitable, looking old doesn’t have to be. With the right practices, you too can look flawless and stunning, regardless of your age.

men's health supplements

A healthy life, in essence, begins with a healthy and well-balanced diet filled with fruits, vegetables, whole grains, and lean meats. But even if you eat the perfect diet, getting all of the vitamins and minerals recommended by doctors for long-term health might be challenging. As a result, you may want to consider taking vitamins