Gluten Free Gift Baskets for Everyone to Enjoy
Do you have friends or family members that are absolutely obsessed with what they consume on a daily basis? Literally paying attention to every detail. Let’s be real though, it is understandable to a certain extent because in a world where we all pay so much attention to what we put in our bodies, you can never be too careful. Maintaining a healthy and nutritious diet should be a normal occurrence for everyone, not just those who are looking to lose weight. After all, taking proper care of your body will eventually pay off in the end.
One healthy food trend that seems to make an appearance just about anywhere these days is hopping on a gluten free diet. You’ve probably heard it everywhere – oh no, I can’t eat that, I’m gluten-free. Next thing you know, you’re out here trying to find a good gift for your gluten free friend. And you’re just in luck because you’ve just stumbled across the perfect one – delicious gluten free gift baskets. Yes, you read that right! It’s a thing. And it’s exactly what you need.
Why Do People Avoid Gluten?
When you’re on a gluten free diet, you don’t eat wheat, barley, malt and rye. This includes bread, pasta, pizza and all kinds of pies. They all sound extremely tempting but they’re a big no-no once you decide to cut off gluten from your diet. Despite the world’s booming bakery business, you’d still have to stay away.
Now there can be a few reasons why people decide to do that. Sometimes it’s to help treat certain medical conditions, others it’s just a personal preference. In medical terms, going gluten free can help in two main ways.
Help Treat Gluten Sensitivity
Some people are just allergic to gluten. Just like lactose intolerance. Here, it’s the gluten that can’t be processed and metabolised in the system. This can lead to various gastrointestinal issues, including but not limited to diarrhea, bloating, gas and constipation. These irritable bowel movements aren’t necessarily life-threatening or critical but they’re still a nuisance to deal with. It’s also believed that there could be long-term health consequences. For this reason, people decide to cut down on their gluten intake.
Managing Celiac Disease
This is an autoimmune disease where the gluten prompts the body and immune system to attack the small intestine. If this occurs multiple times, the small intestine loses its ability to absorb crucial nutrients as part of your daily food intake. This, in turn, can lead to a vitamin deficiency in the bloodstream and well, you get the picture. It all goes downhill from there.
Why Should You Get Gluten Free Gift Baskets?
Apart from the obvious reasons of, say, keeping the recipient in good health, giving away gluten free gifts is a very thoughtful and considerate gesture. It shows that you really pay attention to what the other person needs and you’re able to successfully cater to those needs. Everyone wants to feel loved and appreciated every now and then and there’s no better way of showing that than with an attentive gift. The person on the receiving end of the bargain is bound to be pleasantly surprised.
Homemade Vs. Pre-Packed Gift Baskets
When you’re planning out your gift, you have two options – either make a basket yourself or order a gluten free set from professionals. You probably won’t go wrong either way, it’s up to you to handle things your way. If you decide to make your own basket, you should keep in mind that this will probably take up more time and energy on your part. You need to pay close attention to the products you include in the basket by carefully reading the ingredients list. There’s a whole bunch of gluten free products specifically designed for people who want to avoid it at all costs. This means that you shouldn’t find it too hard to figure out what products you want to include. Of course, this gives way to greater customisation and personalisation like no other.
On the flipside, if you decide to purchase a ready-made gift basket, you’ll definitely have it easier. Just let the professionals handle it. You don’t need to stress over whether or not that chocolate bar is gluten free or not. There are people out there who can do it for you. Life’s already stressful enough as it is. Simply pick out which gift basket you find most appealing and sit back and enjoy the show. You can even have it delivered to the recipient’s home for an even greater and unexpected surprise. The possibilities here are truly endless.
Benefits of Going Gluten-Free
Apart from calming down your digestive system and bowel movement issues, going gluten free has a number of other benefits. It can boost your energy levels and keep you alert during the day. You end up feeling refreshed instead of tired and sluggish. And finally, taking gluten out of your diet can help you lose weight because it eliminates certain toxins and harmful substances that are found in junk food. If you shift your focus on lots of fruits and vegetables, you’ll be feeling much better in no time.