Fashion and Beauty Tips for Women: How to Look Stunning at 50
Even though aging is inevitable, looking old doesn’t have to be. With the right practices, you too can look flawless and stunning, regardless of your age.
Beauty isn’t something necessarily tied to youth, as we can see through the glamorous looks of female icons at fifty years of age or older. Women like Cate Blanchett, Julienne Moore, Tilda Swinton, Monica Bellucci and many others seem to not look a year over thirty; however, you will be shocked to find out their real age. If you also want to achieve a timeless look and have everyone misguess your age for a lower number, make sure to follow these foolproof tips.
Adjust Your Wardrobe
Clothing is a powerful weapon. It has the ability to fully transform the way you look, for the better or worse. Studies show that the clothes we wear can even influence your posture, body language, motivation and mood for the day. A good outfit will enhance your creativity, attentiveness and negotiation skills.
Clothes have the power to change the way people perceive us, but the way we see ourselves as well. However, this doesn’t mean that dressing up in clothing meant for younger people will make you look more youthful. In fact, this can have the opposite effect. The key to look gorgeous at 50 is to incorporate age-appropriate clothing that fits your body well.
Comfy Mature Dresses
Some of the most versatile pieces of clothing for the summer/autumn season are the elegant older women dresses. These modern dresses are specifically designed with the needs of older ladies in mind.
Our bodies change with age and there’s no denying that. At a certain point, you want a bit more coverage in the warmer days, without getting too warm and sweaty. These mature ladies dresses offer coverage for your upper arms and knees while keeping you cool and comfortable.
Age doesn’t seem to be kind to our tummies either. This is a troublesome area for many women post-menopause. Summer clothing often makes them feel exposed and they opt for darker colours to cover up their bellies. Dresses for mature women don’t restrict your waist and pull the attention away from your belly. They come in stylish prints and patterns that hide away your insecurities while letting you express your personal style.
What are the Advantages of Rayon for Clothing?
Let’s talk a bit about the material! It’s recommended to buy older women dresses made of 100% rayon. This is a popular man-made material for summer clothing. Manufacturers often use it as a convenient substitute for silk and it offers a lot of benefits:
- Holds shape well.
- Softer than other synthetic fabrics.
- Doesn’t wrinkle (on the other hand, silk tends to wrinkle easily).
In order to look stylish in your mature years – pay attention to how you accessorize your outfit. This depends on your personal style and preferences, but it’s good to follow a few simple rules that are tried and true. When you’re young, it’s common to experiment with bold and bulky accessories, but as you get older you will find that less is more. Stick to simple jewelry, such as gold hoops, pearl studs or diamond studs, bangled bracelets and similar timeless pieces. Match these with a summer hat and a handbag of your choice and you’re good to go!
Enrich Your Diet
The food you put inside your body affects both your health and appearance. In fact, these terms are tightly related. The healthier you are – the better you feel, and when you feel better – you automatically look better. The key to a healthy diet is including the right mix of nutrients, as well as drinking the recommended dosage of water (approximately 2 litres per day). Here are a few important nutrition basics to get you started:
- Boost your calcium and vitamin D intake: Calcium has several important roles in the body, but the most important one is keeping your bones and teeth healthy. This means that it helps you maintain good posture and a youthful smile. Vitamin D helps with calcium absorption in your body.
- Take antioxidants: These molecules fight the free radicals in the body and delay the aging of the cells. They have anti-inflammatory properties and help fight many diseases, such as cancer, diabetes, brain disorders, as well as lower the risk of atherosclerosis. Common sources of antioxidants are green tea, berries, whole grains, legumes, and other foods.
- Include dark chocolate or cocoa: The polyphenols in dark chocolate lower the risk of heart disease and type 2 diabetes, but they also help to protect the skin from sun damage and slow down its aging.
The last factor that influences the way you look as you age is your skincare. As we all know – the secret to flawless skin is a good skincare routine that includes multiple steps. However, as you age, you need to switch up some products. Our skin naturally becomes drier as we get older. To prevent the forming of excessive wrinkles – try to use creamier cleansers and thick moisturizing creams, and stay away from hot water. A good eye cream enriched with vitamin E will help you minimize the wrinkles around the eyes and get a more youthful look.
Last but not least – don’t skip out on the sunscreen! It’s tedious to constantly hear about its importance, but a lot of women forget to apply sunscreen in their day-to-day lives. This product protects your skin from the harsh sun rays and prevents the emergence of unnecessary wrinkles.