Aromatherapy Gift Ideas to Promote Relaxation
Aromatherapy is a widely known and commonly used healing treatment that uses natural plant extracts to promote health and well-being. This therapy uses aromatic essential oils to improve the health of the body, mind and spirit. It is no news that essential oils can make your life flourish and help you feel more calm and relaxed.
Whenever you’re looking for the perfect gift for someone you know has been stressed lately, you can dive into the world of aromatherapy gifts and choose something they will love. In fact, aromatherapy gift sets would be a perfect gift for anyone, as everybody needs to relax from time to time. Let’s take a look at some popular aromatherapy gift ideas and see how they can be used.
Essential Oils Collections
Unwind Collection of Essential Oils
When looking for a gift that will promote relaxation, browse through the huge selection of aromatherapy gifts online. An unwind essential oil collection typically consists of relaxing essential oils like Australian Lavender, Rose essential oil and Wind Down oil blend. The use of any of these essential oils or blending them all together will help the user relax and stay calm. These essential oils also help improve sleep and help muscle aches and pains. They also have sedative, anti-inflammatory, anti-depressant, and aphrodisiac properties.
Rest & Glow Collection
This is a collection of essential oil blends that consists of a Calm & Distress blend, Happy End blend, and Women’s essential oil blend. These blends are perfect for women who need to take time to unwind and prioritise self-care at their most vulnerable times whether it’s exhaustion, heavy mind or during hormonal stages. This mix of essential oil blends promotes relaxation for the nervous system, restores calm and encourages restful sleep.
Fight the Flu Collection
An essential oil collection consisting of Eucalyptus, Sinus Clear blend and Tea Tree essential oil would be the ideal gift for someone fighting a cold. The aroma of these essential oils will fight the symptoms of cold and flu naturally. They can help clear sinuses, cleanse the body, and boost the immune system of the sick person, getting them back on their feet in no time. These oils purify the air, thus supporting the respiratory system and clearing blocked sinuses. You can use them either individually or blended together.
Travel Essentials Collection
If your giftee travels a lot, or you know that they are going to travel in the near future, you can gift them a travel essentials collection. This collection consists of Lavender, Sinus Clear blend and Rosemary essential oil which are great at supporting travel experiences. From easing symptoms of jet lag, headaches or indigestion to healing scratches, cuts and bug bites – they are a great travel aid.
Day Spa Collection
This is a collection of Australian botanicals that have the power to transform your space into your very own spa sanctuary. This collection includes Australian Lavender, Australian Mandarin, and Australian Eucalyptus essential oil. These oils can reduce stress and promote relaxation which makes them perfect for creating little rituals of care and pampering your skin during weekends. The aroma of these essential oils can also ease you into better sleep. The benefits of a good nights sleep, in turn, will carry on into your day.
How to Use Essential Oils
A diffuser disperses essential oils into the air. Essential oils are placed in this device with water and sometimes with heat so they evaporate. This is a great way to add the scent of these aromatic essential oils to a room. For instance, you can add Lavender essential oil to enhance relaxation in a yoga session.
One of the most popular ways to use essential oils is to use them directly on your skin. Wondering where is the best place to apply essential oils topically? Well, essential oils can be applied to most parts of the body, but certain applications may be more effective than others. For instance, they can be applied to the crown of the head, behind the ears, to the temples, and to the neck. Also, essential oils are great for massage, so they can be used for massaging the feet, the neck and back, arms and legs.
For this method, you can put several drops on a tissue or cotton ball and let them evaporate into the air. For a more intense dose, sniff the cotton ball. For a milder and more constant exposure, simply keep the cotton ball in your immediate vicinity. For instance, you can leave it sitting on your desk next to your computer and reap the benefits of the oil.