supplements Archives - Share A Word
The heart is the most vital organ in the human body. It functions 24/7, pumping blood to every part of the body. And when the heart stops beating, other systems fail almost instantly. So, it’s important to do everything we can to take care of it and avoid the risk of heart disease. Simple life
I miss the good ol’ days when I stuffed myself full with all the delicious food I could find and still had a toned and fit body. But that was a long time ago, when I was much younger. Don’t get me wrong, age is just a number – it doesn’t dictate how you feel.
Some guys seem to have won the genetic lottery, they exercise for a few months and poof they transform into muscular Supermen. And then there are the not so lucky ones like us – slurping tons and tons of protein shakes, stuffing ourselves full with steak and potatoes and having intense workouts daily. Yet, no
Proteins are organic compounds essential for life. They are the building blocks of tissue, cells and muscle. Proteins are made form up to 20 different amino acids and 12 of those can be made within our body, while the other 8 are sourced from our diet and are known as essential amino acids. This is
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